What is health?

 

 

 

What is health?

Health means that a person is in a good state physically, mentally and socially. Health includes two aspects:

First, the main organs are free of disease, the body shape is well developed, the body shape is uniform, the various systems of the human body have good physiological functions, and there is a strong physical activity and labor capacity, which is the most basic requirement for health.

 

Second, the resistance to disease is strong, and it can adapt to environmental changes, various physiological stimuli and the effects of pathogenic factors on the body.

 

The traditional concept of health is "health without disease", and the modern concept of health is holistic health. The World Health Organization proposes that "health is not only the absence of physical disease, but also mental health, good social adaptation and morality".

 

Therefore, the content of modern people's health includes: physical health, mental health, spiritual health, social health, intellectual health, moral health, environmental health, etc. Health is a basic human right. Health is the first wealth of life.